Friday 27 & Sat 28 June 2014 | Book your place today!
Mve®Chair Courses are now running, our first Mve®Chair course taught by master instructor Lee Morgan and Karen Ingram, will commence between:
Friday 27 & Sat 28 June 2014
Location: Barefoot Studios, Cardiff
£325 inc VAT*
Call today to book your place: 0845 4856 893 or email [email protected]
*Includes full colour manual plus 4 educational DVDs
The MVe Chair Instructor Workshop is a two-day training with a focus on teaching small group chair classes. The MVe chair is also ideal for Pilates Instructors wishing to add a new tool to one to one sessions or to small groups. The chairs easily stack, up to 5 high, and so can be stored in between classes.
The workshop is designed to build upon your existing professional knowledge, and focuses on the Peak Pilates® Chair Exercises, providing an excellent and well-balanced framework that allows for mastery of the program, as well as modifications and variations to accommodate all participants. No previous equipment experience is needed. Three pre-designed class formats sequence together exercises that utilize the entire body in coordinating movements in the most effective and fun patterns possible. When added to music these workouts can be a fun, dynamic addition to your studio.
- Understand the elements of the MVe instructor education materials and how to use them as a learning tool and teaching aid.
- Demonstrate proficiency in the five essential body positions used with the MVe Chair.
- Demonstrate an understanding of four universal alignment concepts and Pilates Principles.
- Learn the 4-step teaching guide S.E.A.T. variables to safely and effectively teach a multi-level class.
- Learn the Perfect Ten, Super Series and Fusion exercises.
- Visually rich, comprehensive manual
- Instructor Education DVD breaking down the set-up, execution and flow of each exercise, plus 3 workout DVD’s:
- MVe EveryBody Chair Workout DVD
- MVe Challenge Chair Workout DVD
- MVe Sculpt Chair Workout DVD
None. A Certificate of Attendance is awarded upon completion of the course.
The course is delivered by Peak Pilates Master Instructor Karen Ingram, from Barefoot Studio’s beautiful new premises near Cardiff. For more information on the course or to book, email [email protected]