peak pilates reformer

The Peak Pilates Reformer is an excellent fitness tool. It may look a little intimidating if you’re new to this equipment, but once you know how, it’s super easy to use and packs loads of benefits for your body. But what are those benefits? Let’s take a look.

The majority of movements involve a controlled pushing or pulling with resistance helping to make your pilates feel more like a workout. A set of springs provides resistance as the platform is moved. There’s also a footbar and long straps, which can be used by the legs and arms,

It’s an apparatus with a lot of potential that can help kickstart your new year fitness goals and beyond (because exercise is not just for January).

Works muscles in multiple ways

Super versatile, the reformer works your muscles in multiple ways. From weight loss and muscle toning to strength and flexibility training, there are plenty of fitness goals that can be achieved with pilates that span further than basic yoga.

Aids balance

You don’t just stand to tone your muscles with a reformer, you can also improve your posture and balance for an all round healthier, happier body. It’s also a mindful way to exercise as you tune in to your body’s movements and, as with most exercise, improve blood circulation while pumping more endorphins around the body.

Provides a full body workout

Pilates is similar to yoga, but it’s not just about stretching your muscles and easing tension, or finding inner harmony - the reformer can also help you achieve a full body workout.

Perfect for home and commercial gyms

Handcrafted with natural and sustainable woods and contemporary metal, reformers look the part in a minimalist fitness studio. Whether you’re looking to use it for a home gym or a commercial one, they are safe and easy to use.

It continues to challenge

The versatility of the equipment means it can continue to challenge. You can hold more of the body off the platform or increase the resistance intensity by placing the springs on a different setting, requiring more strength and engagement.

Shop the Peak Pilates Reformer online at Gymkit UK today.