Ideal for any level of user, the Bosu Ball is the ultimate balance trainer. Truly unique amongst its rivals, the Bosu ball allows you to focus on your core stability as a proprioception training device that can be used on both the solid platform up or face-down.
With the ability to be integrated with all types of fitness training, the Bosu ball is an outstanding functional tool and is great for:
Sports conditioning (both aerobic & anaerobic)
Stabilisation, agility training
Strength for the entire body
With a 63cm diameter solid platform, the Bosu ball weighs in at only 7.7kg.
Note that this item was made for commercial use and not commercial.