The VITL kit is a versatile all-in-one resistance band training system. The kit comes with attachments to work your whole body. It can be used by personal trainers, fitness enthusiasts, and weekend warriors. The VITL Kit adapts to where you train and how you train. It’s time to liberate your fitness.
CONTENTS: Four 36″ Medium Slastix, Two Handles, Two Foot Straps, One Swivel Belt, Two Anchors, Five Agility Dots and a Cinch Bag.
Resistance Chart Very Light - 10lbs. of Resistance Light - 15lbs. of Resistance Medium - 20lbs. of Resistance Heavy - 25 lbs. of Resistance Very Heavy - 30 lbs. of Resistance