Channel your body's natural energy into a force of nature with the Teeter ThunderBell Pro 10 Complete Training Program.
This versatile program was designed by Jeremy Levine -- a pro-athlete trainer and a developer of the Navy Seals performance program -- to offer complete, comprehensive total-body fitness. The ThunderBell is a workout equipment masterpiece, combining the best parts of dumbbells, barbells, kettlebells, and medicine balls to create a brilliant piece of streamlined fitness glory outfitted with seven unique gripping points. With the ThunderBell, you get a perfect storm workout, conditioning your body with both cardio endurance and muscle-building resistance. The three included workout DVDs offer more than 10 routines led by Levine that'll teach you the basics and beyond. Included fitness and nutrition guides help you learn the best ways to lose weight by staying well-nourished. Offers cardio and strength exercise at the same time. Offers the benefits of dumbbells, barbells.