Gymkit UK are dedicated to helping both commercial and home gym-goers elevate their workouts. With the Strength and ConditioningSet you’ll benefit from a specially selected range of equipment from leading brands Exigo and Escape. Designed to strengthen and condition muscles and boost overall body health and mobility.

With the hardcore gym-goer in mind, the set comes with a comprehensive gym experience. In this blog we’re running through some of the top features of our Strength and Conditioning Set.

ESCAPE FITNESS TOTAL GRIP MEDICINE BALL x4

First up, the trusty medicine ball. For the uninitiated, medicine balls are weighted balls which you can use to perform a wide-range of movements to enhance your arm, leg and core muscles. We’ve chosen the medicine ball for its versatility. It’s fun too. You can use a medicine ball as part of a solo workout or with a partner.

Made with textured rubber for a firm grip, the Escape Fitness Total Grip design also comes with ergonomic handles. This means they can be comfortably used with one or two hands, unlocking a new and improved workout experience compared with traditional medballs.

Perfect for beginners right through to more experienced athletes, medicine balls can be bounced off the floor or sidewall.

Medicine balls offer a wealth of fitness benefits and results including increased forearm and leg strength. You can also add weight to fundamental gym exercises such as squats, lunges, wood chops, and twists for a truly tailored workout.

Set contains:

1 x 2kg Total Grip Medicine Ball

1 x 3kg Total Grip Medicine Ball

1 x 4kg Total Grip Medicine Ball

1 x 5kg Total Grip Medicine Ball

ESCAPE FITNESS TOTAL GRIP MEDICINE BALL

ESCAPE FITNESS NUCLEUS KETTLEBELL

Kettlebells are perfect for combining cardiovascular, strength and flexibility training. The new Escape Fitness Nucleus kettlebell range offers a dynamic 360-degree grip with textures and grooves that provide more grip options when performing ballistic and weightlifting exercises.

This cast iron bell comes with hard satin chrome handles that have been salt tested to ensure they will last.

Set contains:

1 x 8kg Nucleus Kettlebell

1 x 12kg Nucleus Kettlebell

1 x 16kg Nucleus Kettlebell

1 x 20kg Nucleus Kettlebell

 

ESCAPE FITNESS NUCLEUS KETTLEBELL

ESCAPE FITNESS ADJUSTABLE BENCH

One of the most versatile workout stations available on the market, the Escape Fitness Adjustable Bench suits a wide range of strength exercises while remaining stable and supportive at any angle.

Often regarded as a staple of strength training the user has flexibility to target any area of the body with the numerous levels of incline and decline on the backrest and seat. It also ensures comfort as you can tilt and adjust to suit your preferences.

With wheels and a PVC handle grip, this bench can be transported around your gym or studio space with ease.

Set contains:

1 x Escape Fitness Adjustable Bench

 

ESCAPE FITNESS ADJUSTABLE BENCH

EXIGO HALF RACK STR

The ultimate performance unit, the Exigo Half Rack will help you get your Olympic lifting off to a professional start.

The J-Hooks are included as standard and offer a wide range of resistance exercises, including pull-ups. Users can also benefit from a High Low Pulley.

The integrated High Low Pulley allows you to perform a range of upper and lower body exercises whilst targeting muscles from different angles and directions.

This half rack is free standing meaning fixings are not required for an easy installation. The main frame also comes with a lifetime warranty for guaranteed quality.

Set contains:

1 x Exigo Half Rack STR

  • J-Hooks 
  • Storage Bay 
  • High Low Pulley 
  • Safety Spot Arms
  • Dip Attachment 
  • Landmine
  • Single Loop Assembly 
  • Weight Storage
  • Integrated chinning bar

EXIGO HALF RACK STR

These are just some of the premium-quality features that the Strength and Conditioning kit has to offer. For a fun and comprehensive piece of training equipment to add to your gym, shop the Strength and Conditioning Set at Gymkit UK today.